AYURVEDIC CONSULTATION

Nurture Your Health. Reconnect With Your Natural Vitality.

🌱 Ayurveda is a time-honored holistic healing system that understands health as the harmony of body, mind, and spirit.
🌱 Rather than focusing on symptoms alone, it seeks to uncover and address the root cause of imbalance,  creating sustainable wellbeing from within.
🌱In personalized 1:1 consultations, I support you in restoring balance in areas such as skin health, digestion, energy levels, and emotional wellbeing.

🌱Through tailored nutrition, herbal support, and practical lifestyle guidance, we work together to help you feel clear, grounded, and aligned, inside and out.

Your First Consultation (90 minutes) Includes:
• In-depth assessment of current imbalances
• Determination of your unique Ayurvedic constitution (Dosha profile)
• Traditional pulse reading
• Tongue and nail analysis
• Personalized nutrition and lifestyle recommendations
• Herbal suggestions tailored to your needs

🧘‍♀️ This is a space to slow down, be heard, and receive guidance that honors your individuality. Ayurveda has stood the test of time for thousands of years,  and its wisdom remains profoundly relevant in today’s fast-paced world.
Together, we’ll explore the deeper patterns behind your symptoms and create a path toward lasting balance.

First consultation (90 minutes): 100€
Follow-up consultations (60 minutes): 80€
Location: Sandhi House, Ericeira