Pilates Classes at Organic Way

20 R. do Mercado Ericeira

MAP

Class: Pilates
Teacher: Dorotea Zafferani

These Pilates classes take a science-based approach, with a strong focus on building strength through movements and exercises tailored to the people in the room. The practice is creative and influenced by diverse backgrounds, with the belief that Pilates can help build strong and healthy bodies while keeping the experience fun and engaging.

Dorotea is a movement enthusiastic in all of its forms and shapes. Movement has always been part of her life, years of dancing brought her to yoga, which she’s been teaching for the past 10 years and finally to Pilates. Dorotea undertook many different trainings in her career and holds extensive knowledge working with all kinds of bodies.

Level: All levels

Language: English, Italian, Portuguese
Every Wednesday at 9:00 am
Book through the link