Sol Studios Retreat
Ericeira, Portugal · July 5–10
We’re so excited to announce the very first Sol Studios retreat 🌊
A summer retreat designed to celebrate the beginning of the season — long days, ocean air, salt on the skin, and the golden light of the Atlantic.
🧘Throughout the week, you’ll be guided by Niamh & Amelia, founders of Sol Studios, leading daily Pilates practices, alongside Alex, who will offer holistic experiences blending yoga, breathwork, and meditation. Each brings her own energy, sensitivity, and approach to movement and wellbeing.
🧘 Days unfold at an easy, unhurried pace. Morning walks to the beach, daily Pilates and yoga sessions, nourishing meals, mindful practices, and moments of rest naturally weave together. Workshops, golden-hour sunsets, time by the pool, and strolls into Ericeira complete the experience.
We can’t wait to welcome you there 🤍
benestaretreats.com
