With the world going into a global shock, come take a breather with me and let’s get ready for our mission ❤️🔥
Breathwork is a highly effective tool to come out of anxiety, overwhelm and numbness, into connection, clarity and courage!
If you are struggling, you’re not alone.
If you are wishing for change, you’re not alone.
Let’s gather in community, breathe together, and remember the power we all carry !
The session includes :
✨A warm up series with Pranayama and Movement
✨A deep Breathwork Journey supported by music
✨Optional Blue Lotus or Rose Oil as ally on the journey
✨A profoundly relaxing Sound Bath for integration and grounding
✨A Group Sharing and ongoing Support
📍Sandhi House, Ericeira
🗓️Sunday 22nd Feb - Sundays bi-weekly
🕧11.30-13.30
💫€30 - Sign up is required
Love,
Marie Alma
@marie_alma_
