Hey moms! 💕
You’re warmly invited to a *Free Morning Event for Moms & Babies* at Noa Pilates on November 23rd 🌸
✨ What’s happening:
🧘♀️ Gentle Pilates class for postpartum moms - together with your babies (up to crawling age)
💬 Women’s Circle on pelvic floor recovery after birth with physiotherapist Nelly Israel
☕ Time to connect - enjoy coffee, light refreshments & chats.
📍 Noa Pilates, Ericeira 🕚 11:15 – 13:30
The event is free, but registration is required -sign up with the link.
👉🏼Follow on Instagram: https://www.instagram.com/noa.pilates_ericeira
We can’t wait to see you and your little ones! 💗
