Check Tai Chi
9 am every Friday at Organic way Ericeira
This series explores Tai Chi as a practice for cultivating calm, clarity, and inner strength in everyday life. Though rooted in martial tradition, the focus here is on how principles like relaxation (song), rootedness, and centered awareness help us meet the challenges of modern living.
Rather than escape the world, we learn how to meet it - steady, grounded, and connected to ourselves. Each session is a chance to slow down, breathe, and build the kind of energy that carries you through the rest of your life.
Level: All levels
Language: English
Entrance - 15 euros