✨ Rise & Regulate: Keep Your Word ✨
A 6-week online journey into consistency, self-trust, and the transformative power of daily practice.
Most of us already know what supports us.
We know that conscious breathing helps.
We know that movement helps.
We know that taking time for ourselves changes how we feel.
The challenge is not knowing what to do.
The challenge is staying with it long enough to experience its benefits.
Through weekly online Kundalini Yoga sessions, Yoga Nidra, Embodiment practices, and optional 15-minute daily practices, you’ll be supported in creating a simple routine that can become an anchor in your daily life.
✨ Greater self-trust
✨ More consistency
✨ Less reactivity and more inner stability
✨ A deeper connection with yourself
You may be surprised by how much can change through just 15 conscious minutes a day.
Starts July 3.
Explore the full journey & reserve your spot here 🤍
Details in the link
About your guide:
🙏Saran Bhagti is a multi-style yoga teacher and embodiment practice guide (E-RYT 1000+).
🙏At this stage of her path, she primarily shares Hatha Yoga and Kundalini Yoga, supported by meditation and subtle energy practices.
🙏Her intention is to share the depth of yogic and tantric wisdom in an accessible, grounded way, so that everyone can take something meaningful from the practice — regardless of experience or background. What unfolds on the mat is meant to be gently carried into daily life, supporting clarity, presence, heart-centered awareness, and a deeper sense of inner trust.
🙏She creates a space that feels safe, sincere, and supportive, where the body is listened to and respected, and practice becomes a real companion in life — not something left behind once the class ends.
PRICING
Recordings: Each class is recorded and available for 30 days, so everyone can complete all the practices even if their weekly schedule is busy.
Price Options:
💫 Full Program (7 classes): 197 €
→🕊️ Early Bird: €147 (until June 21)
✨ If you’re not sure if this course is right for you,feel free to message me - I’ll share a free practice with you.